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| Yoga Burn |
The main problem
with most resistance training exercises is that they’re high impact and aren’t
even slightly designed for a woman’s body.
This is what
leads to muscle tightness, soreness, bulkiness along with a negative impact on
our flexibility and even posture... .
I say forget
dealing with pain, strain and discomfort and living in ‘recovery mode’ all of
the time just to get the body shaping results we’re after.
At the link below
you’ll see a low impact resistance
routine that will deliver you amazing body sculpting results without the
nasty ‘side effects’.
I think you’re going to love this :)
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